Trauma may be physical, emotional, psychological, or spiritual. It may be as a result of abuse, or may be as a result of an accident. It may be something lived through in childhood, the effects of which may resurface as PTSD in adulthood. Or it may be from a recent occurrence. Trauma may be something generally minor that had a major inner impact, or it may be something as terrifying as a tornado. I offer therapeutic Trauma Recovery interventions that can help diminish the recurrence of symptoms and restore a sense of peace. An empirically-validated mode of Trauma Recovery therapy used by many health institutions around the world, Eye Movement Desensitization and Reprocessing (EMDR), takes you on a peaceful journey to healing.

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Trauma may be something generally minor that had a major inner impact, or it may be something as terrifying as a tornado.