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Emotionally Focused Family Therapy

Emotionally Focused Family Therapy is a successful therapy that increases attachment between family members. Families develop inter-relational cycles as a whole, and within pairs of relationships within the family. The purpose of EFFT is to access the underlying emotions that propel behaviours between family members. Each family member learns how to identify and express emotions linked to conflict, with a focus on the need for acceptance and compassion by all family members.

  • a short-term approach
  • empirically reliable
  • expands & reorganizes emotional responses
  • creates new interactions and new relational patterns
  • fosters the creation of a secure bond between family members

Learn more at ICEEFT and Vancouver Couple and Family Instintute .

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