Welcome to Rock of Peace Counselling, your mental and emotional well-being sanctuary in Newmarket, ON. Here at Rock of Peace, we understand that life's journey can be complex and challenging. Our mission is to offer a safe and supportive environment where you can explore your thoughts, feelings, and behaviours with a compassionate and skilled psychotherapist. Our practice is built on the belief that everyone deserves to find peace and stability in their lives, and we are committed to guiding you through every step of your healing journey.
Our approach to psychotherapy is grounded in understanding, empathy, and evidence-based practices. We believe in a holistic approach to mental health, addressing the mind and your well-being's emotional and social aspects. Our therapists employ various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), and other integrative methods. This flexible approach allows us to adapt our therapy to suit your needs and preferences.
The team at Rock of Peace is a group of highly qualified and experienced psychotherapists, each with unique areas of expertise. Our therapists are not only skilled professionals but also compassionate individuals who are dedicated to providing the highest level of care.
Embarking on your therapy journey with Rock of Peace is simple. Contact us through our website or phone to schedule an initial consultation with the therapist who best meets your requirements.. During your consultation with the therapist, they will discuss your needs, and answer any questions you may have to help you feel comfortable, connected and confident that you are in good hands.
We look forward to being a part of your journey towards healing and growth.
A psychotherapist is someone trained to help people deal with mental health issues, emotional challenges, and life transitions. We talk, listen, and use various therapy techniques to help you understand your feelings, thoughts, and behaviours and find ways to cope, grow, and make positive changes in your life.
No, you usually don't need a referral. You can give us a call or send us an email to set up your first appointment. Although on occasion, some workplace insurance plans have required that the client have a referral from their doctor.
At Rock of Peace, we help with various issues. These include anxiety, depression, stress, relationship problems, family conflicts, grief, personal growth, and more. If you're going through something affecting your well-being, we're here to help.
Each session typically lasts about 50 minutes. This is enough time to dive deep into the issues, but not so long that it becomes overwhelming.
It varies from person to person. Some people come once a week, others more or less frequently. We'll work together to figure out what's best for you.
Absolutely. Your privacy is a top priority for us. What you say in therapy stays between you and your therapist, with very few exceptions related to safety.
Yes, various insurance plans cover our services. We can help you understand your benefits and how to use them.
That's completely okay. It's expected to be uncertain. We suggest starting with an initial free 15-minute consultation where we can talk about your concerns and see if our services are a good fit for you. There's no pressure to continue if you don't feel it's right.
Yes, you can. We have profiles of our therapists on our website. Please have a look and see who you are most comfortable with. If you need more clarification, we can help match you with a therapist based on your needs and preferences.
You can reach us by phone, email, or through our website's contact form. We're here to answer any questions and get you started on your journey to better mental health.
Locations
Uxbridge, Newmarket, Richmond Hill, Picton and Toronto - Online and In-Person
615 Davis Drive, Ste. 203
(in TLC's suite - The Life Centre)
Newmarket, ON. L3Y 2R2
The Hope Centre
46 King Street
Picton, ON
K0K 2T0
22 Richmond St.
Unit 104
Richmond Hill, ON
L4C 3Y1
348 Danforth Avenue, Ste. #210, Toronto, M4K 1P1
Uxbridge Free Methodist Church
81 Reach Street
Uxbridge, L9P 1K4
Business Hours
Newmarket:
Mondays: Marijane 10:30-7:30
Tues.: Lindy 10-7:15
Wed: Selene 9-8
Thurs: Tina 11-8:30
Fri: Christine 10-6
(online Mon-Thurs)
Richmond Hill:
Wed: Tina 11-8:30
Picton:
Matt’: Mon.-Wed. 9-9 online and in person (in Picton);
Tues., Thurs., Fri. 9-4 online and in person (in Picton)
Toronto:
Sue M.: Saturday 9-3
Uxbridge:
Tues: Selene 9-5:30
Susan A.’s Hours: Currently not taking new clients
Online:
All our in-person therapists see clients online as well.
The following therapists are online only:
Julie: Mon., Wed. 9:30 – 5
Sam: Mon. 10 – 7:30; Tues. 9 – 6
Anna: Mon.-Thurs. 10-6; Fri. 9-5
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